Movie Trivia

Killed a minute or two for warm ups waiting for Boogie to arrive, he was still late and found us at the elementary bus drop off.

Do the exercise, ask the Question If correct run a lap, if incorrect, 5 Burpees then run a lap.
· In what city does the Polar Express pick up the Hero Boy?”
– Grand Rapid MI – 10 SSHs (IC)
· In “A Christmas Story,” which department store has the item in its window that Ralphie wants?
– Higbee’s – 10 Monkey Humpers (IC)
· Where is the McCallister family planning to spend Christmas in the original Home Alone
– Paris – 10 Moroccan Night Clubs (IC)
· What is the name of the dog in “How the Grinch Stole Christmas?”
– Max – 10 Low Slow Squats (IC)
· In “ELF” what department store does Buddy work in (before getting fired)?
– Gimbels – 10 Merkins (IC)
· In “Jingle All the Way,” what is the name of the action figure that the father is desperately trying to obtain?
– Turbo Man – 10 Mak Tar Jai (IC) – up downs/plank
· What are the neighbor’s names in “National Lampoon’s Christmas Vacation?”
– Margo and Todd – 10 American Hammers (IC)
· What color is the ornament Charlie Brown puts on his tree?
– Red – 10 Hand-Release Merkins (IC)
· What is the name of the head elf in “The Santa Clause?”
– Bernard – 10 Smurf Jacks (IC)
· In “A Christmas Story” what happens to Ralphie’s little brother Randy”? (multiple choice) Wear a bunny costume; Tongue stuck to a frozen pole; Falls in the snow and can’t get up? Mouth washed out with soap?
– He Falls in the Snow – 20 Calf Raises
· In the movie, “Fred Claus”, Santa’s bitter older brother was played by? (multiple choice) Vince Vaughn; Bradley Cooper; Owen Wilson, or Bill Murray?
– Vince Vaughn – 10 Wide Arm Merkins (IC)
· What’s the name of the town It’s a Wonderful Life takes place in
– Bedford Falls – 10 Jump Squats (IC)
· In, “Home Alone”, what was the name of the traveling polka band Kevin’s mom travels with?
– The Kenosha Kickers – 10 Carolina Dry Docks (IC)
· In the movie “Elf” what does Buddy make on the Etch a Sketch that is displayed in the store?
– Mona Lisa – 10 Singlet Merkins (6 count: Mak Tar Jai + merkin)
· Twice in “Die Hard,” Sgt. Al Powell sings a Christmas-related song to himself. What’s the song?
– “Let it Snow” – 5 Burpees
· In “Christmas Vacation”, how many lights were on the Griswold house? (multiple choice) 10,000, 25,000, 50,000, or 75,000
– 25,000 – 10 Hello Dolly’s (IC)
· In “Home Alone”, where does Kevin’s family go for Christmas?
– Paris – 10 Reverse Crunches (IC)
· In “The Santa Claus”, how does Scott Calvin become Santa?
– Previous Santa fell off the roof – 10 Flutters (IC)
· What’s the name of the young girl who befriends Frosty in the classic TV movie Frosty the Snowman
– Karen – 10 Box Cutters (IC)
· What city did Miracle on 34th Street take place? (multiple choice) Boston, New York, Chicago or New Jersey
– New York – 10 Alternating Shoulder Taps (IC)
· What is the name of the opening song in The Nightmare Before Christmas
– This is Halloween – 10 LBCs (IC)
· In the Nightmare Before Christmas, what does Jack call Santa Claus
– Sandy Claws – 10 Freddy Mercury’s (IC)
· In “Christmas Vacation” what is the final spoken line? (multiple choice) “Where is Eddie?”; “Merry Christmas, kiddo”; “And to all a good night”; “I did it”
– I did it – 10 Bobby Hurleys
· In “Christmas Story”, what is the name of Ralphie’s Father?
– The Old Man – 10 Plank Jacks (IC)
· What type of animal blocks the Polar Express on its way to the North Pole?
Caribou – 10 Curtsey Lunges (each leg)

We got most wrong, but are stronger for it.
Some COT was done per requirements.

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Boxing Day ?

WARMUP: windmills, SSH, IW’s, Plank, Up Dog, Down Dog, Merkins, Mosey w some shuffles and butt kickers.
THE THANG: 3 rounds of Merkins, Big Boys, Squats, Dips, Bobby Hurleys, Hammers and Derkins. Mosey around Lowe’s. 3 reps- 25/10/5.
Dora – 150. -LBCs 100 – Lunges 50- Hand Release Merkins 25 – Burpees.
MARY: nope
ANNOUNCEMENTS: Bethel, Hangin w Stang
COT: continued prayers for Geronimo. Several others lifting up those dealing w health, grief, patience.

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Eve of the Lord’s birth – convergence

WARMUP: The usual
THE THANG: DH-type-stuff
MARY: worked into Thang
ANNOUNCEMENTS: Newsletter & upcoming changes
COT: Lauren Hope Styles (sp?) – 21 RIP, Prayers for Geronimo & family. Reading from Ezekiel centered around helping others find their purpose

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Welcome to Chilis!

It was a beautiful morn at The Americal Jackal, the mumble chatter was off the charts. All the Q could do to dodge haymakers was lean into it and say thank you sir many I have another.

We ran down to the track for the longest 4 corners EVER! There was a dispute of if there really are corners on a circular track, but that is purely semantics.

I chose the number 8 for no particular reason other than 12 was too many and 6 was too few. It’s science.

Corner 1: 8 Merkins
Corner 2: 8 Squats
Corner 3: 8 Flutters
Corner 4: 8 Burpees

Mode of transport on the curved part of the track was lunges, karaoke, and nurring. Mode of transport on the straight aways was fast paced running.

I would like to say we did all of them, but we only got 6 laps in. So maybe 6 wasn’t too few after all.

We Native American ran back to COT for some Mary, announcement, prayers and praises.

JWow

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Varsity has graduated to retirement

WARMUP: started out with a quick mosey, went into SSH then merkins, then more running and SSH and more merkins. Ran some more, then cherry pickers, and more merkins…also did some stretches. Ran over to pull up bars.
THE THANG: Grabbed a cindy. Planned for some 7s. 1 pull up, 1 manmaker, overhead carry down the hill, then 6s at the bottom of the hill for squat thrusters. Then overhead carry back up the hill- just did this for 1 round with the overhead carry’s.

Then 2 and 5, etc. This took a long time.

We then ran over to the benches for incline and decline merkins. Then did more merkins on the way to COT.
MARY: out of time like Marty McFly
ANNOUNCEMENTS: Xmas eve convergence and Jan 1 homeless shelter
COT: bingo, lots of praises and prayers, aging parents and holiday travel

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Merkins on Merkins

WARMUP: mosey around the parking lot with karaoke, high knees, toy soldiers, butt kicks. Circle up for SSH, cherry pickers, windmill, imperial walkers, hillbilly walkers, plank, etc.
THE THANG: Mosey to practice band/football lot – mode of transportation was lunge walks, stop at the 10-20-30-40-50-40-30-20-10 yard lines and do half that amount of merkins. Mode of transportation on the way back was bear crawls, stop at the 10-20-30-40-50-40-30-20-10 and do that amount of LBCs. Mosey to benches and complete – 20 dips, 20 step ups, and 20 calf raises – repeat 3 times. Mosey back to mary.
MARY: ab exercises until 6
ANNOUNCEMENTS: Christmas Party
COT: prayers and praises

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King’s Bottom loop

WARMUP: OYO
THE THANG: We Ran Dudley to Kings Bottom Loop & Back (4 to 5.5 miles)
MARY: No
ANNOUNCEMENTS: Christmas Eve convergence, Break to Dam 5k/10k, shovel flag / site changes.
COT: Columbia bus crash, Salisbury Firefighters and loved ones that are not doing well or we have lost.

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It’s raining Cindys

WARMUP: 67 SSH’s and then I Fd up cadence on the rest.
THE THANG: Tabata with cinder blocks 55 seconds AMRAP
-man makers
-OP
-Curls
-merkins – 25
-Goblet squats
-Chest Press
-Bulgarians
-merkins – 25
-Swings
-Lunges
-Rows
-merkins – 25
Farmer Carry to hill. 7’s squats and lunges. No laying on puddles.
MARY: no
ANNOUNCEMENTS: newsletter
COT: what happens stays.

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