About 18 men awoke to a nice dark morning before the roosters crowed. It was for more than just for kicks, it was because they are courageous to take on the challenge that was before them. Here’s what went down
Warmup: Moroccan Night Club, Wind Mills, some funky Imperial Walkers, Low slow squat. Let’s mosey
What’s Up: A Dora Set – 100 Merkins, 100 Squats, 100 Flutters, 100 CDD, and helped finish off the teams that needed some bold encouragement. Small Mosey around the parking lot to hear words of encouragement from Joshua 1:9. Wall Sits, with individual counts down the line, and yes, we did wall sits again. Don’t be alarmed because two times a charm. Time to Mosey again. Left and then Right curb merkins followed by a friendly squat walk up the steps.
Wrap Up: More merkins, Mtn Climbers, Parker Peter, Peter Parker, Moraccan night club.
Fun was had by all and we even had some runners join in at the end. GREAT way to start a morning.